From the Buffalo area, Gretchen began dance training at age 4, and began her teaching career in 1999 as an assistant and substitute dance teacher with the Sam Smith School of Dance. She received her BFA in Theatre Performance from Niagara University where she continued her dance studies under Gary Marino, Julie Kenny, and Terri Lynn Vaughan. In college, she also began Irish step dancing with the Paula Woodgate School. Discovering a passion, she quickly progressed through the ranks of competition, becoming a world class competitor within a few years. She went on to receive her MA in Ethnochoreology, the academic study of cultural dancing, from The Irish World Academy of Music and Dance at the University of Limerick in Ireland where she continued competitive Irish dance under the training of Michael Ryan. In 2007, she toured France with the dance show "Ragus." When she relocated to the Capital Region in 2008, she continued dancing with the Boland School until she retired from competition in 2013 at the age of 29. She has multiple experiences with both team and solo Irish dancing at the Local, Regional, National, International, and World levels. 

Registration: 518-836-5102


Studio A

​1619 Union St.

Studio B

1613 Union St.

Schenectady, NY 12309

Studio # 518-357-3668


126 Saratoga Rd.

​Scotia/Glenville 12302

Studio # 518-357-3119

Irish Dance

​Mé Rince (May Rinkuh)

MEET THE INSTRUCTOR and Program Director 

Miss Gretchen

Mé Rince

(pronunciation May Rinkuh; translation "I Dance")

Dance Me's Mé Rince Irish dancers immerse themselves in culture, language, and multiple styles of Irish dance. Taught in an encouraging, yet focused environment by an accomplished qualified professional, and former competitive Irish dancer, students receive educational, fun, disciplined and high-quality instruction without the cost and time commitment of competitive irish dancing. Students will learn both contemporary and traditional solo and step dancing; as well as social group ceili (Kay-lee) and set dances. Whether or not you're Irish, come dance with us! As the Irish say, "The craic (fun) is mighty!

 Irish language and culture is a strong component of the class,

and is incorporated regularly throughout the lessons.  Musicality and rhythm are also large components of the class

Dancers will learn proper placement of their bodies, feet, arms, and head, with an

emphasis on carriage, strength training and proper technique.  

These are non-competetive classes, and they are not affiliated with any competitive Irish Dance organizations. 


Dress Code:

Shorts, fitted T-shirt, NO baggy clothing.
Black ballet shoes

Irish soft shoes (ghillies/pumps/lights) are not required,

but if you would like to purchase them, we recommend Fays Platinum Suede Soft Shoes. 

CLICK HERE to visit the Fays Online Shop.
If the teacher feels the class is ready, you may be asked to get Hardshoes (the loud ones in Riverdance). 

Dance sneakers are great to practice in until shoes may be acquired. 

If you are purchasing a new pair, we recommend Fays Super Flexi.

If you would like to try to find a used pair, speak to your teacher.

Please Visit our Schedule and Tuition Page for Class info